- CONSUMPTION OF VITAMINS- Vitamin C rich fruits and vegetables like guava, bell pepper, orange, cabbage, etc. are key to collagen production. Consuming them raw would be most beneficial.
- INTAKE OF HIGH PHYTOESTROGEN PRODUCTS- Production of Estrogen decreases with age. Phytoestrogen, found in many plant foods, has the power to minimize the effects of the loss of Estrogen. Soya bean, bran, peas, sprouts, etc. are a few wonderful examples of it.
- DRINKS FULL OF CATECHIN- Drinks like white tea and green tea have catechin, phenolic acid and antioxidants in them which helps in prevention of breaking down of collagen.
- GREENS WITH BENEFITS OF LUTEIN- Green leafy vegetables such as kale and spinach are full of Lutein which is a powerful oxidant, hence, helps conserve collagen.
- LIBERAL CONSUMPTION OF OMEGA-3 FATTY ACIDS- Omega-3 fatty acids are well-known for their ability to keep your skin soft and supple. The rich sources of it are fish and flaxseed oil.
- ADD GELATINE TO YOUR DIET - Gelatine has the property to make things gel and this protein-based product is highly beneficial in rebuilding and restoring the collagen.
SUPPLEMENTARY WAYS TO ENHANCE COLLAGEN PRODUCTION:
Since time immemorial, people have been obsessed with soft, supple, flawless, youthful skin. Touted as “Fountain of Youth” Collagen has been seen as the best way to fight aging. Chinese women used to consume donkey skin and other such products in a passion to keep age at bay.
In 1980s, injectable collagen fillers became a vogue but with time, they lost their charm as they were not helpful in the long term.
The charm of looking young and being full of youthful vigour has always lured people and in the process, led to many new theories and products. Collagen, undoubtedly, is one of the main proteins that can stop aging to a certain extent, but we are still far from getting the miraculous formula to keep the collagen levels high. Natural supplements have been a proven benefit, along with lifestyle changes that give a remarkable change in your skin health. Try our best selling Swisscorr Apple Stemcell Rejuvenation Drink to replenish the lost moisture and collagen that your body needs.
Benefits of Swisscorr Apple Stem cell Rejuvenation Drink:
- Stimulates regeneration of skin stem cell
- Improvement on wrinkles & fine lines
- Improvement on dry skin water replenishment
- Skin lightening reduce pigmentation
- Skin firming, pores minimising
- Breast firming & enhancement
- Improvement on hair & nail growth
- Improvement on body metabolism & blood circulation
- Improvement on body immune system
- Improvement on kidney detoxification system
- Improvement on blood vessel elasticity
- Improvement on brain development
- Reduce water retention, loss weights
- Improvement on menstrual ( accuracy & pain)
- Delay menopause